Charles Tudor

United Kingdom 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

824
Place
Total Time
1:19:52
Performance
42.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 39.1% slower than expected

Category Performance

aerobic
-20.5%
vs expected
strength
+3.8%
vs expected
running
+4.3%
vs expected