Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Charles Tudor
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
824
Total Time
1:19:52
Overall Percentile
42.4
Lower is faster
Category Performance Summary
aerobic
-20.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: -11.1%
Race avg drop: -5.4%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:29 | +6.8% | 62th | 5:42 |
| Run 2 | 4:18 | 4:05 | +5.3% | 59th | 4:15 |
| Run 3 | 4:32 | 4:22 | +3.6% | 52th | 4:34 |
| Run 4 | 4:39 | 4:23 | +6.0% | 58th | 4:35 |
| Run 5 | 4:53 | 4:32 | +7.4% | 61th | 4:46 |
| Run 6 | 4:28 | 4:25 | +0.9% | 46th | 4:38 |
| Run 7 | 4:34 | 4:27 | +2.6% | 50th | 4:40 |
Training Recommendations
- → Focus on running endurance - 4.3% below expected on total running time
- → Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 39.1% slower than expected
- → Specific weakness: Row - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:24 | +1.3% | 50th | 4:30 |
| Sled Push | strength | 2:52 | 2:46 | +3.2% | 48th | 2:57 |
| Sled Pull | strength | 4:05 | 4:44 | -13.9% | 19th | 5:05 |
| Burpee Broad Jump | aerobic | 1:27 | 4:50 | -70.0% | 0th | 5:17 |
| Row | aerobic | 5:08 | 4:47 | +7.1% | 74th | 4:54 |
| Farmers Carry | strength | 1:52 | 1:55 | -3.3% | 37th | 2:04 |
| Sandbag Lunges | strength | 6:57 | 4:59 | +39.1% | 89th | 5:22 |
| Wall Balls | strength | 6:04 | 6:28 | -6.4% | 35th | 7:08 |
| Total Running | running | 33:16 | 31:54 | +4.3% | 54th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength