Miguel Hernandez

Mexico 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

830
Place
Total Time
1:19:55
Performance
42.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 27.7% slower than expected
  • • Specific weakness: Sled Pull - 27.5% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+13.5%
vs expected
running
-4.4%
vs expected