Marco Marongiu

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

837
Place
Total Time
1:20:04
Performance
43.2th percentile

Training Recommendations

  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Sled Pull - 13.9% slower than expected
  • • Specific weakness: Total Running - 9.5% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
-2.5%
vs expected
running
+9.5%
vs expected