Chiheb Arfa
France
30-34
2
Total Races
Race History
New York 2025 - S8
hyrox_men
369
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 17.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 15.3% below expected on total running time
Category Performance
aerobic
+17.7%
vs expected
strength
+21.6%
vs expected
running
+15.3%
vs expected
Rome 2025 - S8
hyrox_men
840
Place
Training Recommendations
- • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 18.2% slower than expected
Category Performance
aerobic
+11.6%
vs expected
strength
+7.9%
vs expected
running
-3.7%
vs expected