Omar Calleja

Malta 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

841
Place
Total Time
1:20:12
Performance
43.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 51.8% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+4.5%
vs expected
running
+2.3%
vs expected