Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
841
Total Time
1:20:12
Overall Percentile
43.4
Lower is faster
Athlete
Omar Calleja
Malta

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.8

Excellent endurance - maintaining pace better than field
Your pace drop: -18.3%
Race avg drop: -5.4%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:30 +13.2% 79th 5:42
Run 2 4:16 4:05 +4.1% 55th 4:15
Run 3 4:40 4:23 +6.2% 59th 4:34
Run 4 4:16 4:24 -3.1% 34th 4:35
Run 5 4:45 4:33 +4.0% 55th 4:46
Run 6 4:19 4:26 -2.9% 36th 4:38
Run 7 4:16 4:28 -4.5% 32th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:25 +1.5% 52th 4:30
Sled Push strength 2:14 2:47 -20.0% 9th 2:57
Sled Pull strength 4:29 4:46 -6.0% 34th 5:05
Burpee Broad Jump aerobic 4:16 4:52 -12.4% 27th 5:17
Row aerobic 4:45 4:48 -1.1% 37th 4:54
Farmers Carry strength 1:58 1:56 +1.3% 47th 2:04
Sandbag Lunges strength 4:47 5:01 -4.8% 35th 5:22
Wall Balls strength 9:55 6:31 +51.8% 89th 7:08
Total Running running 32:46 32:01 +2.3% 50th 33:21

How to Read This Analysis