Jonathan Bard

France 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

855
Place
Total Time
1:20:25
Performance
44.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.6% slower than expected
  • • Specific weakness: Sled Push - 16.6% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+9.1%
vs expected
running
-5.8%
vs expected