Alessio Casamassa

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

859
Place
Total Time
1:20:26
Performance
44.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 35.1% slower than expected
  • • Specific weakness: Sled Push - 34.4% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+15.0%
vs expected
running
-1.4%
vs expected