Scott Hammond
United Kingdom
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
881
Place
Training Recommendations
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.9% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
-6.0%
vs expected
running
+2.6%
vs expected