Francisco Russomano

30-34

1

Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

755

Place

Total Time

1:26:21

Performance

61.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 29.1% slower than expected
• Specific weakness: Sled Push - 22.3% slower than expected

Category Performance

aerobic

-3.8%

vs expected

strength

+14.4%

vs expected

running

-4.0%

vs expected