Gavin Sweeney

Ireland 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

892
Place
Total Time
1:21:12
Performance
46.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 41.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.1% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+1.2%
vs expected
running
-4.1%
vs expected