Simone Cruciani
Italy
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
895
Place
Training Recommendations
- • Focus on running endurance - 18.4% below expected on total running time
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (Burpee Broad Jump, Row)
Category Performance
strength
+5.1%
vs expected
aerobic
+5.1%
vs expected
running
+18.4%
vs expected