Rob Tagliarini

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

249
Place
Total Time
1:13:12
Performance
34.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.8% slower than expected

Category Performance

aerobic
+16.1%
vs expected
strength
+18.8%
vs expected
running
-3.9%
vs expected