Bastian Paffenholz
Germany
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
917
Place
Training Recommendations
- • Focus on running endurance - 8.5% below expected on total running time
- • Specific weakness: Sled Push - 11.0% slower than expected
- • Specific weakness: Total Running - 8.5% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
-9.9%
vs expected
running
+8.5%
vs expected