Wei-hung Chang

China 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

922
Place
Total Time
1:21:40
Performance
47.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 28.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 51.0% slower than expected

Category Performance

aerobic
+10.7%
vs expected
strength
+28.4%
vs expected
running
-13.5%
vs expected