Simon Larcher

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

926
Place
Total Time
1:21:45
Performance
47.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 27.1% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+4.1%
vs expected
running
+4.1%
vs expected