Misba Islam
United Kingdom
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
930
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 20.0% slower than expected
- • Specific weakness: Farmers Carry - 16.9% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+13.5%
vs expected
running
-4.9%
vs expected