Chris Wilcock
United Kingdom
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
938
Place
Training Recommendations
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 18.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.3% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+1.4%
vs expected
running
+0.7%
vs expected