Matthias Roger

France 16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

93
Place
Total Time
1:04:31
Performance
4.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 45.5% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+9.9%
vs expected
running
+4.3%
vs expected