Gianni Nardo
Italy
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
950
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.0% slower than expected
- • Specific weakness: Sled Pull - 32.2% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
+3.0%
vs expected
running
+0.2%
vs expected