Sharon Palmer
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
761
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Farmers Carry - 12.6% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-2.4%
vs expected
running
+4.3%
vs expected