Fabio Zepp

Italy 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

958
Place
Total Time
1:22:27
Performance
49.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.6% slower than expected
  • • Specific weakness: Farmers Carry - 14.8% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+8.8%
vs expected
running
-1.8%
vs expected