Andrea Crispino

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

961
Place
Total Time
1:22:30
Performance
49.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 26.5% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+10.3%
vs expected
running
-4.9%
vs expected