Filippo Amaretti

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

979
Place
Total Time
1:22:49
Performance
50.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 29.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 60.4% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+29.8%
vs expected
running
-12.4%
vs expected