Roland Eble
Switzerland
65-69
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
854
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 98.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.3% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+14.0%
vs expected
running
-11.5%
vs expected
Rome 2025 - S8
hyrox_men
983
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 94.0% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+8.9%
vs expected
running
-6.5%
vs expected