Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
983
Total Time
1:22:52
Overall Percentile
50.9
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -13.3%
Race avg drop: -5.4%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:38 +1.2% 53th 5:42
Run 2 4:03 4:12 -3.7% 38th 4:15
Run 3 4:10 4:31 -7.8% 28th 4:34
Run 4 4:12 4:31 -7.4% 29th 4:35
Run 5 4:12 4:42 -10.9% 22th 4:46
Run 6 4:14 4:34 -7.5% 31th 4:38
Run 7 4:14 4:36 -8.1% 30th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:28 +1.3% 59th 4:30
Sled Push strength 2:30 2:54 -13.9% 23th 2:57
Sled Pull strength 4:38 4:59 -7.2% 39th 5:05
Burpee Broad Jump aerobic 4:59 5:09 -3.4% 46th 5:17
Row aerobic 4:44 4:52 -2.9% 36th 4:54
Farmers Carry strength 1:30 2:01 -26.2% 8th 2:04
Sandbag Lunges strength 5:08 5:15 -2.5% 47th 5:22
Wall Balls strength 13:29 6:56 +94.0% 100th 7:08
Total Running running 30:48 32:55 -6.5% 31th 33:21

How to Read This Analysis