Mohamed Idbella

France 50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

988
Place
Total Time
1:22:53
Performance
50.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.5% slower than expected

Category Performance

aerobic
+12.1%
vs expected
strength
+9.3%
vs expected
running
-6.6%
vs expected