Romain Degioanni
France
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
98
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 21.6% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+16.7%
vs expected
running
-0.6%
vs expected