Vittorio Gaias

Italy 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

998
Place
Total Time
1:23:06
Performance
51.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 38.4% slower than expected
  • • Specific weakness: Sled Pull - 22.4% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+15.9%
vs expected
running
-7.0%
vs expected