Richard Merino
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
118
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
- • Specific weakness: Farmers Carry - 6.8% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+2.6%
vs expected
running
+0.4%
vs expected