Christopher Luongo
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
129
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Wall Balls - 11.2% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
-4.2%
vs expected
running
+4.0%
vs expected