Arnaud Proriol

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

130
Place
Total Time
1:08:33
Performance
51.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 46.0% slower than expected
  • • Specific weakness: Sled Pull - 13.2% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+3.8%
vs expected
running
-2.8%
vs expected