Christopher Wood

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

135
Place
Total Time
1:08:50
Performance
53.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 14.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.7% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+2.4%
vs expected
running
-0.3%
vs expected