Alessandro Orlacchio
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
154
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 11.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.3% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-1.0%
vs expected
running
+0.6%
vs expected