Mirko Carai

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

157
Place
Total Time
1:10:55
Performance
62.5th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 9.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.6% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
-5.6%
vs expected
running
+1.1%
vs expected