Sean Hudson
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
15
Place
Training Recommendations
- • Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 35.1% slower than expected
Category Performance
aerobic
+13.4%
vs expected
strength
+12.0%
vs expected
running
-2.1%
vs expected