Ethan Pountney
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
16
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 26.3% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+15.4%
vs expected
running
-2.7%
vs expected