Sebastien Lojowski
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
19
Place
Training Recommendations
- • Focus on aerobic capacity - 14.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 36.3% slower than expected
Category Performance
aerobic
+14.3%
vs expected
strength
+12.8%
vs expected
running
-3.5%
vs expected