Paul Dandan

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

201
Place
Total Time
1:17:03
Performance
80.1th percentile

Training Recommendations

  • • Focus on running endurance - 10.7% below expected on total running time
  • • Specific weakness: Total Running - 10.7% slower than expected

Category Performance

aerobic
-13.6%
vs expected
strength
-14.6%
vs expected
running
+10.7%
vs expected