Abramo Pra
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
209
Place
Training Recommendations
- • Focus on lower body/quad strength - 61.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 43.7% below expected on total running time
- • Focus on aerobic capacity - 17.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+17.1%
vs expected
strength
+61.9%
vs expected
running
+43.7%
vs expected