Alex Koughan

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

778
Place
Total Time
1:26:49
Performance
63.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Specific weakness: Sled Pull - 12.3% slower than expected
  • • Specific weakness: Farmers Carry - 7.7% slower than expected

Category Performance

aerobic
-15.0%
vs expected
strength
-5.3%
vs expected
running
+6.4%
vs expected