David Antón

50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

226
Place
Total Time
1:22:22
Performance
90.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 27.4% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+7.1%
vs expected
running
-6.1%
vs expected