Sam Dobie
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
22
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Farmers Carry - 12.4% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+0.2%
vs expected
running
+3.6%
vs expected