Florian Hayel

30-39
2
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

23
Place
Total Time
58:46
Performance
9.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.8% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+6.2%
vs expected
running
+0.9%
vs expected

Chicago 2025 - S8

hyrox_pro_doubles_men_su

211
Place
Total Time
1:00:44
Performance
64.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 31.6% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+6.1%
vs expected
running
-1.1%
vs expected