Laurent Giner

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

242
Place
Total Time
1:26:33
Performance
96.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 54.4% slower than expected
  • • Specific weakness: Row - 5.9% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+12.4%
vs expected
running
-10.3%
vs expected