Matthijs Terpstra
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
247
Place
Training Recommendations
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 44.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 31.1% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
+1.1%
vs expected
running
-8.7%
vs expected