Derek Rogers
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
252
Place
Training Recommendations
- • Focus on running endurance - 16.1% below expected on total running time
- • Specific weakness: Total Running - 16.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.0% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
-22.0%
vs expected
running
+16.1%
vs expected