Derek Rogers

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

252
Place
Total Time
1:39:26
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 16.1% below expected on total running time
  • • Specific weakness: Total Running - 16.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.0% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
-22.0%
vs expected
running
+16.1%
vs expected