Jordan Dumez

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

25
Place
Total Time
59:11
Performance
10.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 27.2% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+10.2%
vs expected
running
-0.5%
vs expected