Joseph Guichard

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

35
Place
Total Time
1:00:04
Performance
13.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 18.8% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+8.0%
vs expected
running
-0.8%
vs expected